Raw Vegan Nori Wraps

Cleanse Day Two is done!

So lets get down to the nitty gritty and talk raw… These tangy, flavorful wraps are just what the doctor ordered for a healthy and utterly satisfying meal. Here’s my recipe!

 

 

Raw Nori Wraps with Tangy Nut Sauce

  • 7 Sheets Nori (Sushi Seaweed)
  • 2 Cups Shredded Carrots
  • 1 Shredded Zucchini
  • 2 Cup Shredded Cabbage
  • 1 Cup Mung Bean Sprouts
  • 1 Cup Enoki Mushrooms
  • 1 Cup Sugar Snap Peas Chopped
  • 1/8 Cup Raw Sunflower Seeds
  • 1/3 Cup Chopped Cilantro

Tangy Nut Sauce

  • 1/4 Cup Tahini
  • 1 Small Clove Garlic
  • 1 Tablespoon Ginger
  • 1 Green Onion
  • 3 Tablespoons Rice Wine Vinegar
  • 2 Tablespoons Lite Tamari
  • 3 Tablespoons Water (adjust to desired consistency)

To make the wraps, lay the nori shiny side down and the veggie filling in the middle close to one corner leaving room to fold up the bottom and sides. Drizzle with sauce and fold! Use a little water to make the nori stick to itself if you want. To make the Tangy Nut Sauce, blend it all in a blender until smooth.

 

 

Makes 7-8 Servings

Nutrition Info Per Serving:

  • 117 Calories
  • 0.9g Saturated Fat
  • 0g Cholesterol
  • 11g Carbohydrates
  • 5.3g Protein
  • 465.7mg Sodium (cut down on tamari sauce if watching sodium intake)

Cheers!

This entry was posted in Uncategorized and tagged , , , , , , . Bookmark the permalink.

2 Responses to Raw Vegan Nori Wraps

  1. rosie says:

    These look great….shopping today for the ingredients I don’t have….can’t wait to try them!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>